Buy a good office chair, or get a standing desk. […]
Do not multitask. […]
Use all your senses. […]
Don’t make too many decisions in one day. […]
Take a quick break every 20 minutes. […]
Work with your own circadian rhythms. […]
Relax for 10 minutes every 90 minutes. […]
Take power naps. […]
Experience nature–preferably real, but fake will do. […]
Take a vacation. […]
You don’t have to be a CEO to benefit from these tips. Read the article for more info.