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Use a minimalistic workspace.
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Cook more food than you’ll eat.
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Write shorter emails.
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Be 10 or 5 minutes early for meetings and appointments.
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Spend only 20% of your time on dwelling on a problem.
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Stop trying to do things perfectly.
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Eat slower.
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Enjoy the simple pleasures.
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Write everything down.
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Breathe.
Read the article for more details.