Happiness, Philosophy and Science

But the most powerful challenge concerns the meaning and value of happiness.  Researchers emphasize that when we ask people if they are happy the answers tell us nothing if we don’t know what our respondents mean by “happy.”  One person might mean, “I’m not currently feeling any serious pain”; another, “My life is pretty horrible but I’m reconciled to it”; another, “I’m feeling a lot better than I did yesterday.”  Happiness research requires a clear understanding of the possible meanings of the term.   For example, most researchers distinguish between happiness as a psychological state (for example, feeling overall more pleasure than pain) and happiness as a positive evaluation of your life, even if it has involved more pain than pleasure.  Above all, there is the fundamental question: In which sense, if any, is happiness a proper goal of a human life?

These issues inevitably lead to philosophical reflection.  Empirical surveys can give us a list of the different ideas people have of happiness.  But research has shown that when people achieve their ideas of happiness (marriage, children, wealth, fame), they often are still not happy.  There’s no reason to think that the ideas of happiness we discover by empirical surveys are sufficiently well thought out to lead us to genuine happiness.  For richer and more sensitive conceptions of happiness, we need to turn to philosophers, who, from Plato and Aristotle, through Hume and Mill, to Hegel and Nietzsche, have provided some of the deepest insight into the possible meanings of happiness.

Still, psychologists understandably want to address such questions, and their scientific data can make an important contribution to the discussion.  But to the extent that psychology takes on questions about basic human values, it is taking on a humanistic dimension that needs to engage with philosophy and the other disciplines - history, art, literature, even theology - that are essential for grappling with the question of happiness. (For a good discussion of philosophical views of happiness and their connection to psychological work, see Dan Haybron’s Stanford Encyclopedia article.)  Psychologists should recognize this and give up the pretension that empirical investigations alone can answer the big questions about happiness.  Philosophers and other humanists, in turn, should be happy to welcome psychologists into their world.