The human brain is capable of 1016 processes per second, which makes it far more powerful than any computer currently in existence. But that doesn’t mean our brains don’t have major limitations. The lowly calculator can do math thousands of times better than we can, and our memories are often less than useless — plus, we’re subject to cognitive biases, those annoying glitches in our thinking that cause us to make questionable decisions and reach erroneous conclusions. Here are a dozen of the most common and pernicious cognitive biases that you need to know about.

Confirmation Bias

We tend to be put off by individuals, groups, and news sources that make us feel uncomfortable or insecure about our views — what the behavioral psychologist B. F. Skinner called cognitive dissonance. It’s this preferential mode of behavior that leads to the confirmation bias — the often unconscious act of referencing only those perspectives that fuel our pre-existing views, while at the same time ignoring or dismissing opinions — no matter how valid — that threaten our world view.

Ingroup Bias

[…] causes us to overestimate the abilities and value of our immediate group at the expense of people we don’t really know.

Gambler’s Fallacy

We tend to put a tremendous amount of weight on previous events, believing that they’ll somehow influence future outcomes.

Post-Purchase Rationalization

[…] a kind of built-in mechanism that makes us feel better after we make crappy decisions, especially at the cash register. Also known as Buyer’s Stockholm Syndrome, it’s a way of subconsciously justifying our purchases — especially expensive ones.

Neglecting Probability

[…] our inability to properly grasp a proper sense of peril and risk — which often leads us to overstate the risks of relatively harmless activities, while forcing us to overrate more dangerous ones.

Observational Selection Bias

[…] suddenly noticing things we didn’t notice that much before — but we wrongly assume that the frequency has increased.

Status-Quo Bias

We humans tend to be apprehensive of change, which often leads us to make choices that guarantee that things remain the same, or change as little as possible. […] The status-quo bias can be summed with the saying, “If it ain’t broke, don’t fix it” — an adage that fuels our conservative tendencies.

Negativity Bias

People tend to pay more attention to bad news — and it’s not just because we’re morbid. Social scientists theorize that it’s on account of our selective attention and that, given the choice, we perceive negative news as being more important or profound.

Bandwagon Effect

Though we’re often unconscious of it, we love to go with the flow of the crowd. When the masses start to pick a winner or a favorite, that’s when our individualized brains start to shut down and enter into a kind of “groupthink” or hivemind mentality.

Projection Bias

As individuals trapped inside our own minds 24/7, it’s often difficult for us to project outside the bounds of our own consciousness and preferences. We tend to assume that most people think just like us — though there may be no justification for it.

The Current Moment Bias

Most of us would rather experience pleasure in the current moment, while leaving the pain for later.

Anchoring Effect

Also known as the relativity trap, this is the tendency we have to compare and contrast only a limited set of items. It’s called the anchoring effect because we tend to fixate on a value or number that in turn gets compared to everything else.

Read the article for more details. Also, check out this more comprehensive list of biases in judgment and decision making (Wikipedia).

Why Street Art Matters

Some city councils get it, others don’t. Tapping the creative talents of street artists, illustrators and graphic designers is an effective and cool way to make bland public spaces, old buildings, bridges and car parks new again, and to freshen up the concrete jungle.

It is also an effective way of keeping graffiti away. Plus it draws attention to the building or structure as “potential” not as something to be hated. Maybe it will even bring a buyer, a new occupant or additional creative ideas about how to revitalize the building? Anything but the current dilapidated state of abandoned spaces!

According to Standford philosophers John Perry and Ken Taylor, and guests Brian Leiter, Jenann Ismael, and Martha Nussbaum on the 200th episode of Philosopher Talk

  1. Finding a new basis for common sensibilities and common values […]

  2. Finding a new basis for social identification […]

  3. The Mind-Body problem […]

  4. Can freedom survive the onslaught of science? […]

  5. Information and misinformation in the information age […]

  6. Intellectual property, in the age of re-mix culture […]

  7. New models of collective decision making and collective rationality […]

  8. What is a person? […]

  9. Humans and the environment […]

  10. Global Justice […]

  1. Internal Time: Chronotypes, Social Jet Lag, and Why You’re So Tired [by] German chronobiologist Till Roenneberg demonstrates through a wealth of research that our sleep patterns have little to do with laziness and other such scorned character flaws, and everything to do with biology.
  1. The Where, the Why, and the How: 75 Artists Illustrate Wondrous Mysteries of Science invites some of today’s most celebrated artists to create scientific illustrations and charts to accompany short essays about the most fascinating unanswered questions on the minds of contemporary scientists across biology, astrophysics, chemistry, quantum mechanics, anthropology, and more.
  1. In Pursuit of the Unknown: 17 Equations That Changed the World, [by mathematician Ian Stewart, who argues] equations have held remarkable power in facilitating humanity’s progress and, as such, call for rudimentary understanding as a form of our most basic literacy.
  1. Ignorance: How It Drives Science [by] Stuart Firestein, sets out to debunk the popular idea that knowledge follows ignorance, demonstrating instead that it’s the other way around and, in the process, laying out a powerful manifesto for getting the public engaged with science.
  1. Dreamland: Adventures in the Strange Science of Sleep [by] journalist David K. Randall — who stumbled upon the idea after crashing violently into a wall while sleepwalking — explores “the largest overlooked part of your life and how it affects you even if you don’t have a sleep problem.” From gender differences to how come some people snore and others don’t to why we dream, he dives deep into this mysterious third of human existence to illuminate what happens when night falls and how it impacts every aspect of our days.
  1. Trees of Life: A Visual History of Evolution [by Theodore W. Pietsch] catalogs 230 tree-like branching diagrams, culled from 450 years of mankind’s visual curiosity about the living world and our quest to understand the complex ecosystem we share with other organisms, from bacteria to birds, microbes to mammals.
  1. Space Chronicles: Facing the Ultimate Frontier [by Neil deGrasse Tyson] explores the future of space travel in the wake of NASA’s decision to put human space flight essentially on hold, using his signature wit and scientific prowess to lay out an urgent manifesto for the economic, social, moral, and cultural importance of space exploration.
  1. Hidden Treasure is an exquisite large-format volume that culls some of the most fascinating, surprising, beautiful, gruesome, and idiosyncratic objects from the [The National Library of Medicine’s] collection in 450 full-color illustrations.
  1. The Quantum Universe: Everything That Can Happen Does Happen by rockstar-physicist Brian Cox and University of Manchester professor Jeff Forshaw [is] a remarkable and absorbing journey into the fundamental fabric of nature, exploring how quantum theory provides a framework for explaining everything from silicon chips to stars to human behavior.
  1. Big Questions from Little People & Simple Answers from Great Minds [is] a compendium of fascinating explanations of deceptively simple everyday phenomena, featuring such modern-day icons as Mary Roach, Noam Chomsky, Philip Pullman, Richard Dawkins, and many more.

Being highly-sensitive (also known by its scientific term as SPS, Sensory-Processing Sensitivity) is a normal trait found in 15-20% of the population.

Dr. Aron has found that not only is high sensitivity a normal trait, it is also innate. In fact according to Dr. Aron, “biologists have found it to be in most or all animals, from fruit flies and fish to dogs, cats, horses, and primates.” However, the brains of highly sensitive people actually work a bit differently than other people’s brains. The sensitivity trait actually reflects a survival strategy of keen observation before action.

Here are some other interesting facts about highly sensitive people listed on the Highly Sensitive Person web site:

• You are more aware than others of subtleties […]

• You are also more easily overwhelmed […]

• This trait is not a new discovery, but it has been misunderstood […]

• Sensitivity is valued differently in different cultures […]

The article lists some of the traits of high sensitive people, including:

• easily affected by other people’s moods

• needing to withdraw during busy days, into bed or into a darkened room or any place to have some privacy and relief from stimulation

• easily overwhelmed by things like bright lights, strong smells,coarse fabrics,or sirens close by

• quickly annoyed when people try to get you to do too many things at once

• making a point to avoid violent movies and TV shows

• reacting strong when hungry, disrupting concentration or mood

• finding it unpleasant to have a lot going on at once

The article then offers some tips for hypersensitives living in a less-than-sensitive world:

  1. Learn to manage the way you react to your emotions […]

  2. Minimize exposure to chaotic situations or people who push your buttons, create drama, or have angry or volatile temperaments.

  3. Get enough sleep and exercise regularly so you are properly rested and energized to cope with emotionally charged situations and to support emotional equilibrium

  4. Avoid too much caffeine and pay attention to medications and how they affect you. Also pay attention to how certain foods, your hormones, and the weather impact your mood, as you are bound to be more sensitive during these times.

  5. Eat healthy meals regularly and prevent yourself from getting too hungry […]

  6. Avoid or minimize your time in crowded, highly-stimulating environments like crowded malls or concerts […]

  7. Don’t over-schedule your time or allow others to “steal” too much of your time […]

  8. Practice asking for what you want […]

  9. Create a peaceful, relaxing environment for yourself in your home and office […]

  10. Disengage from the negative beliefs you might have around being a sensitive person […]

The article concludes with some advice for people who have a highly sensitive person in your life:

[…] simply recognizing how this trait is part of HSP’s genetic make-up will help you understand why they respond the way they do.

You can enhance your relationship with your sensitive spouse, child, or friend by supporting their efforts to create an environment that isn’t over-stimulating, and by being cognizant of the intensity of their feelings.

In general, hyper-sensitive people will be quite responsive to your moods and needs. But eventually this responsiveness drains their energy. Frequently ask the sensitive person what they need from you and be proactive in meeting their needs so they feel heard and respected.

Read the article for more details.

Fear is as necessary to humans as their eyes and arms. Back when we were marching across the savanna and either hunting or being hunted, fear kept our attention on red alert. Any rustle in the trees sent a signal to the brain for it to instantly decide whether to prepare to fight, to flee or to freeze. And yet a lot of that danger has been eradicated through modern day living, but what has enhanced is our ability to create Oscar winning movies in our mind about what bad things can happen in the immediate future. Even though these mind movies are not real, they can create a physiological response that makes your body think it needs to be on high alert.

So what can you do to ensure you are not fighting illusionary sabre tooth tigers every day? Here are 3 suggestions to explore:

Move! - Your body is designed to move, but the change in body positioning that occurs when moving can change our state to one that reduces the fear. If you find yourself feeling bad because you are imagining a catastrophe occurring the following week, stand up and start walking, ensuring your head is up, back straight and your shoulders pulled back.. This can take your mind off what you are imagining and onto what is now in your immediate environment.

Accept – Trying to resist an emotion is like fuel that makes it stronger. Pretending it is not happening is like a child that wants sweets in the shop but is being ignored; the child gets louder. By accepting the experience of fear you are beginning the process of understanding that just because you are feeling fear doesn’t mean it needs to paralyze you to the spot. The late Susan Jeffers coined the term ‘Feel the fear and do it anyway’. By accepting you are feeling fear you can decide how to react to it.

Give your internal dialogue an upgrade – Aside from making images in your mind that can create fear, your internal dialogue can provide an avenue for prolonging the fear. However there are many things you can do with your internal dialogue that can reduce the emotional response that is associated with it. You can change the actual dialogue, you can make it quieter, you can slow it down, you can speed it up. All of this can have an impact when you have an awareness of the emotional change that occurs when you make those tweaks.

11 Magnificent Wonders of the Ice World

In polar and other cold regions there are ice, snow and water formations that are unusual, unique, and some of them so beautiful they take your breath away. Most of these wonders of nature can be visited only by scientists and rare adventurers who are ready for significant physical and financial exertions. Because of their volatility and locations, these formations can be seen only at certain periods of the year.

Pictured above: Crystal Cave, Iceland.

We may never have our flying cars, but the future is here. From creating fully functioning artificial leaves to hacking the human brain, science made a lot of breakthroughs this year.

A selection:

  1. Invisibility Cloak Technology Took a Huge Leap Forward

  2. Spray-On Skin

  3. Artificial Leaves Generate Electricity

  4. Eye Implants Give Sight to the Blind

  5. NASA Begins Using Robotic Exoskeletons

There seems to be a strong stigma about loneliness. Many people will admit to being depressed before they’ll talk about being lonely. Fearing being judged as unlikeable, a loser, or weird, they don’t discuss their sense of aloneness, alienation, or exclusion. That horrible experience of being the last one chosen for teams in school seems to continue into adulthood, though the reasons are different. If you don’t have friends, then there must be something wrong with you. […]

I’m no[t] talking about solitude. Loneliness is a different experience than solitude. Solitude is being alone by choice and wanting that aloneness or being comfortable with it. Loneliness means there is a discomfort– you want to be more connected to others.

Not feeling free to talk about loneliness adds to the problem and to the judgements of the experience. If you judge yourself for feeling lonely, it makes it even more difficult to take steps to change the situation.

Many lonely people believe they are unique in their situation and that it’s not normal to feel as lonely as they do. Yet most everyone feels lonely at times. Perhaps after a move or other transition such as graduating from school. Transient loneliness is part of life, as humans are social beings. Overwhelmingly, people rate love, intimacy, and social connections as contributing to their happiness above wealth or social fame.

The idea of loneliness as a social pain has been demonstrated by functional magnetic resonance imaging (fMRI). The emotional region of the brain that is activated when you experience rejection is the same that registers emotional responses to physical pain. Loneliness is a deep, disruptive hurt that can become chronic and you can’t just meet people and get over it.

Letting go of judging yourself for your loneliness is a good first step. Blaming yourself, calling yourself names, berating yourself because you are lonely is not effective and not accurate. Feeling lonely in the absence of meaningful connections is normal.

There can be many reasons for loneliness. Today’s mobile and busy society may have increased the challenges of establishing and maintaining relationships. Acceptance that loneliness is a part of the human condiition can help you put your energy into creating solutions.

Loneliness is not necessarily about poor social skills. When you are lonely, it may be overwhelming to think about venturing out to be with people even though you may have good social skills. Loneliness can lead to depression and a wish to isolate.

For emotionally sensitive people, loneliness is likely to be a more intense experience than for those who are not emotionally sensitive and thus even more difficult to overcome. Accepting that finding ways to decrease your loneliness will be challenging will help you persevere.

As kids, we were always fascinated by the meaning of our names — what did they say about us? What ancient history were we somehow connected to? And while we’re not so interested for ourselves anymore (as you can see, this writer has a pretty boring last name), it’s still fun to find out what other people’s names mean. Especially if those other people are famous writers, some of whom are now known only by the words that surround and come from them. To this end, we did some snooping, and using a mixture of foreign language dictionaries and online genealogy databases, we came up with the list below. Some might surprise you — but some fit like a glove. After the jump, school yourself on the meaning of 20 famous authors’ last names […]

Boris Pasternak = Boris Parsnip

Nikolai Gogol = Nikolai Mallard

Franz Kafka = Franz Jackdaw (disputed, but embraced by the family)

Italo Calvino = Italo Bald

Orhan Pamuk = Orhan Cotton

Haruki Murakami = Haruki Upper Village

Charles Baudelaire = Charles Short Sword

Yukio Mishima = Yukio Three Islands

W.G. Sebald = W.G. Courageous Victory

Heinrich Böll = Heinrich Hill

Isabel Allende = Isabel Beyond

Leo Tolstoy = Leo Fat (!)

Roberto Bolaño = Roberto Stone Ball

Paulo Coelho = Paulo Rabbit

Arundhati Roy = Arundhati King

Kazuo Ishiguro = Kazuo Black Stone