Recent Feeds + Reads

Stuff I've found of interest, on the internet
  • Posts
  • Labels
  • Archives

Posts with label meditation

  • 7 Habits That May Actually Change The Brain, According To Science — April 18, 2016
  • » The Neuroscience of Learning to Trust Yourself — April 22, 2013
  • Top 10 Instant Stress Busters — April 16, 2013
  • The science behind meditation, and why it makes you feel better — April 12, 2013
  • Meeting the Moment with Mindfulness — March 19, 2013
  • Five ways to be more creative — March 17, 2013
  • 3 Tips for Being Mindful at Work — March 13, 2013
  • How Meditating for Eight Weeks Can Boost Your Brain — March 10, 2013
  • In Search of Meditative Games — February 25, 2013
  • Ten habits of Highly Effective Brains — February 22, 2013
  • Controlling Brain Waves May Be Key to Meditation’s Benefits — February 15, 2013
  • Rewire Your Brain for Positivity and Happiness Using the Tetris Effect — February 9, 2013
  • Try These Cognitive Restructuring Exercises to Improve Your Mood and Reduce Stress — February 4, 2013
  • Mindfulness Meditation Heightens a Listener's Musical Engagement — February 1, 2013
  • Meditation: No Longer Such a 'Black Box' — January 31, 2013
  • The Art of Loneliness — January 17, 2013
  • 6 Ways You Can Have a Healthy Relationship with Yourself — January 14, 2013
  • Help, I Can’t Stop Thinking! — January 7, 2013
  • The Brain’s Ability to Look Within: A Secret to Well-Being — January 5, 2013
  • The Science Behind Good Vibes: How Mindfulness Actually Works — December 30, 2012
  • Zen and the Art of Work — December 28, 2012
  • Quick and Easy Ways to Quiet Your Mind — December 26, 2012
  • The cycle path to happiness — December 23, 2012
  • The Power of Concentration — December 17, 2012
  • 7 Ways to Outsmart Your Brain And Be More Innovative — December 12, 2012
  • chill out and get enlightened a newbies guide to — December 9, 2012
  • Mindfulness: The Art of Cultivating Resilience — December 5, 2012
  • Suggestions for Savoring Solitude — December 2, 2012
  • To Listen — November 29, 2012
  • Meditation appears to produce enduring changes in emotional processing in the brain — November 24, 2012
  • Classical Music Brain — November 15, 2012
  • no title — October 18, 2012
  • If You're Too Busy to Meditate, Read This — October 16, 2012
  • How To Get Yourself To Meditate — October 10, 2012
  • Why Doing Nothing Is the Key to Happiness — October 10, 2012
  • Why meditation is not just sitting — August 22, 2012
  • How to Start Meditating — August 21, 2012
  • The Right Way and Wrong Way to Let Your Mind Wander — August 20, 2012
  • Can Meditation Make You Smarter? — August 20, 2012